Maureen's post challenging us to let go of negative thinking, inspired me to share a very special "new year" tool...
In the coming weeks, the newstands and Internet will be flooded with the latest diet crazes, helping us minimize the damage of our excess over the holidays ---- encouraging us to become the best we can be.
In a favorite book I read over and over again, there is a compelling call for a much more important kind of DIETING. As we look to the NEW YEAR, perhaps another approach is worth the experiment. It reads...
The food you furnish your mind determines the character of your life. The subjects that you allow your mind to dwell upon, make your surrounding what they are. ...Everything in your life today --- the state of your body, the state of your fortune, the state of your home, the present condition of every phase of your life---is influenced by your past thinking.
...And the condition of your life next week, and next year, will be conditioned by the thoughts and feelings that you entertain from now onward. In other words, you choose your life.
7-DAY MENTAL DIET EXPERIMENT
For seven days don't allow yourself to dwell for a moment on any kind of negative thought. Watch yourself for a week and only allow yourself to dwell on positive, constructive, optimistic, kind thoughts.
Supposedly, this is the length of time to help positive thinking take root and reportedly, good things begin to happen. You will learn much about yourself ... and from experience, I can attest that positive things begin to unfold if you pay attention.
Are you willing to try it?
Do you think you can?
TRY IT!
Debbe
Debbe Kennedy
Founder, Global Dialogue Center
Home of Women in the Lead
My FAVORITE BOOK referenced above:
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Around the Year with Emmet Fox
A Book of Daily Readings
by Emmet Fox, Author of Sermon on the Mount