Handling Stress

“Here’s a two-step formula for handling stress.  Step 1: Don’t sweat the small stuff.  Step 2:  Remember, it’s all small stuff.

                                                                                    --- Anthony Robbins

So what does that leave us with.  Not much to worry about.  Stress is permeating our cultures and diverting us from the full expression of our creativity.  Why empower it?

§         What in your life is giving you the most stress in the moment?

§         How could you view the stress or what could you do differently to “not sweat it”

§         When you release the stress, how will your life be different?

Maureen Simon