One of the books I enjoy most is Wayne Dyer’s “The Power of Intention”. In this book he says, “If you are experiencing scarcity, anguish, depression, an absence of love, or any inability to attract what you desire, seriously look at how you’ve been attracting these circumstances into your life. Low energy is an attractor pattern. It shows up because you’ve sent for it, even if on a subconscious level. It’s still yours and you own it. However, if you practice deliberately raising your energy level by being cognizant of your immediate environment, you’ll move rather rapidly toward intention and remove all of those self-imposed roadblocks. The obstacles are in the low-energy spectrum.”
Dr. Dyer goes on to list a few suggestions for moving your energy field to a higher vibration:
- Become conscious of your thoughts
- Make meditation a regular practice in your life
- Become conscious of the foods that you eat
- Retreat from low energy substances
- Become conscious of the energy level of the music you listen to
- Become aware of the energy levels of your home environment
- Reduce your exposure to the very low level of commercial and cable television
- Enhance your energy field with photographs
- Become conscious of the energy levels of your acquaintances, friends and extended family
When we make choices that raise our energy field our quality of life raises as well. The first step in achieving this increased energy is to notice the things in your day that don’t feel good. If things repeat or a pattern forms, consider making a change in this area of your life. Small steps allow for large changes over time.
Maureen Simon
