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Meredith

This entry strikes a chord with me because it’s something I think about a lot, but more frequently the last few weeks than ever. One recommendation I’ve heard is to take a look at ourselves as if we were our friend observing us, and note our strengths, pay attention to what we love about ourselves, what makes us a good person, and to then record that and come back to it—remember it—hold onto it. does anyone have advice as to how we might work on ‘growing enough to truly---and consistently live---with a constant knowing of our value and potential for greatness, we can be more accepting of others who may not yet be in that place themselves’?

Janina Browarska

Needed this Debbe...am workiing with a verge and what I thought was "fait accoompli" has turned out to be even more and a win win situation both for myself and another.....one step at a time to make radical changes :-)

Best regards
Nina

Kc

The picture of little girl is so cute :)

Great Article! It shows that the deepest wisdom comes from personal experience, and I want to say thank you for sharing your wisdom!

As you can imagine, I place a high priority on a high sense of self-esteem too (obviously, since I run a website on that topic). Your article has added another rich perspective to how I look at self-esteem. Thanks again!
http://www.selfesteemaffirmations.com

Heather Heaton

Please consider introducing Heather’s story, a series of ebooks entitled “Her Letters from Prison”, to your readers.

Heather Heaton's new ebook series ("Her Letters from Prison") is an inspirational resource for reading pleasure, review, contemplation, and discussion.

Heather's own testimony: "God changed my life in prison!"

"Her Letters from Prison" (Parts 1 & 2) will validate your inquisitive thoughts and doubts about what goes on in women’s prisons (It is what it is!); and it can justify the efforts spent toward women’s prison ministries. These two ebooks can be a motivational (tell-it-like-it-is) resource for drug rehab/prevention and reentry programs, especially when combined with "Her Letters from Prison – Part 4: Recycled – Second Time Around".

"Her Letters from Prison" is a non-fiction, inspirational, romance ebook series; with Heather's original letters (with prison art) included as images for authenticity. Heather's story describes how female offenders are perceived and handled (often abused) in the criminal justice system. The story continues (Part 4) to describe Heather's first two years of re-entry back into the real world and how she ended a destructive narcissistic-codependent relationship.

"Her Letters from Prison: Women-in-Prison" (Part 3) contains two PowerPoint presentations prepared for the University of Alabama/Women's Studies "Women in Prison" conference. Both presentations are based on Parts 1 & 2 of Heather's story; and they are entitled "Women-in-Prison (Almost Invisible)" and "Women-in-Prison (Facts/Myths)". Also, Heather's personal testimony is included in the Part 3 publication.

You can go to http://www.heather-heaton.com, and click on a direct link to Heather's Amazon.com and/or Smashwords "book pages" for “Her Letters from Prison”. Alternatively, you can visit Heather’s author pages:
1. http://www.amazon.com/author/heatherheaton
2. https://www.smashwords.com/profile/view/heatherdh

Heather’s ebooks are also available in paperback format. The paperback book ("Her Letters from Prison") may be obtained by contacting Heather through her website "contact" form. The paperback book contains Part 1, 2, and 3 ebooks. "Her Letters from Prison - Part 4" will be published as its own paperback book soon.

Thanks for your time and consideration.

Heather Heaton

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